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Areas of Expertise

Counseling and Psychotherapy

Counseling is a collaborative effort between the counselor and client. Professional counselors help clients identify goals and potential solutions to problems which cause emotional distress, seek to improve communication and coping skills, strengthen self-esteem, and promote behavior change and optimal mental health.

Dialectical Behavioral Therapy

Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy developed in the late 1980s by psychologist Marsha M. Linehan to help better treat borderline personality disorder. Since its development, it has also been used for the treatment of other kinds of mental health disorders. DBT specifically focuses on providing therapeutic skills in four key areas; Mindfulness, Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness.

Agency Training

Customizable trainings for your staff and agency. Currently offered trainings include Trauma-Informed Care, DBT Skills Overview for residential staff and direct care workers.

Mission and Philosophy

Our treatment philosophy is to provide individualized treatment and clinical services that will aid the individual and the family in accomplishing individualized treatment goals and developing a Life Worth Living.

My Approach
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